Breaking Free From Unhealthy Habits
In this meditation for positive change, designed to foster healthy choices and end unwanted habits, Alexander takes you on a journey of self awareness as we identify the urges sparked by our unconscious emotions associated with getting sucked into unhealthy habits and by facing them, we slowly disempower those urges and create a more balanced and controlled state. If you feel like you're a little stuck and you're struggling to be productive, this meditation is undoubtedly for you.
In this meditation for positive change, designed to foster healthy choices and end unwanted habits, Alexander takes you on a journey of self awareness as we identify the urges sparked by our unconscious emotions associated with getting sucked into unhealthy habits and by facing them, we slowly disempower those urges and create a more balanced and controlled state. If you feel like you're a little stuck and you're struggling to be productive, this meditation is undoubtedly for you.
In this meditation for positive change, designed to foster healthy choices and end unwanted habits, Alexander takes you on a journey of self awareness as we identify the urges sparked by our unconscious emotions associated with getting sucked into unhealthy habits and by facing them, we slowly disempower those urges and create a more balanced and controlled state. If you feel like you're a little stuck and you're struggling to be productive, this meditation is undoubtedly for you.