Testimonials

Here’s What Our Meditation Students Have to Say

  • "I've been meditating with Alex for 2.5 years and can't imagine life without these sessions. His expert guidance has helped me grow as a meditator and human being. Looking forward to more rewarding experiences. Thank you, Enso, for making me a more complete person."

    -Susanne Hellier

  • "Through Enso I have been taught many different things about meditating that I never knew existed. Along with providing us with a variety of meditations, Enso promotes kindness, self-love, and a sense of community. I look forward to their sessions daily. Very grateful for this opportunity."

    -Tami Morgan

  • "Enso's meditations are for everyone, whether you have tried meditating or not. No need to fear, you won't be put in a trance. No special techniques or knowledge needed. Alex has a soothing voice, each meditation is different."

    -Ruth Roberts

  • The instructor, Alex, was so good at setting the right mood as he lead us along a path to relaxation and contemplation. As a beginner, I have much to learn, but feel so encouraged by Alex and my fellow classmates.

    -Noreene Sweeney

  • These meditations are so good. They really help me relax and reset!

    -Valerie H

  • Another wonderful meditation. I’d never even considered meditation before stumbling on one of Enso's meditations last year - and I haven’t looked back! Deeply relaxing and they have such a positive impact on my life - thank you!

    Nicola P

  • Love these meditations. I wish Enso offered them every day.

    -Mirtalina M

  • "I needed particularly this meditation today. I feel much more peaceful now. The affirmations are very meaningful and also encouraging. I am very grateful!

    -Fátima Roque

  • Good meditation guide - nice voice - liked his passion for meditation.

    -Barbara L

  • Great topic for a meditation - self-love is something we rarely talk about so it was great to have a place and time to be able to focus on oneself and our qualities. Thank you!

    -Michaela Haunold

  • An excellent way to unwind. These meditations are great for the soul!

    -Dauna Coppin

  • Each meditation is soothing and effective. Makes one get in touch with their emotions and body awareness. Personally, and thankfully, it is helping me through a few episodes in my life !

    -Elaine Taylor

  • These meditations have really become a special time for me to unwind and work towards better mental health. The breathing exercises help me to relax and keep tensions and anxiety in check. I highly recommend Enso's meditations to everyone!

    -Eva Santiago

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